Have you ever struggled through prayer? Found yourself lost on your to-do list? Perhaps, felt a little guilty because you know you need to pray, but your focus runs away like a mouse in a maze?
You’re not alone! For years, I struggled in this area until I created my prayer journal (actually, it’s more like a prayer binder).
As I mentioned in last week’s post on ‘Prayer: Steering Wheel or Spare Tire,’ I became a mom at a very young age – sixteen, to be exact. Gasp, I know!!
Needless to say, my college days were very different than most. With a young daughter, there were times I had to miss class for one reason or another. Some professors completely understood, fully willing to offer makeup work.
But then … there was him—no makeup work. No excuses!
You had to be present to receive follow-up instructions to a current project or directions for the next assignment.
I have to admit, at the time, I thought it was a bit harsh, but now I see a valuable lesson interwoven. This professor knew he had a syllabus and a limited time with his students. Lessons to be taught, assignments to be given, and tests to gauge our comprehension.
Sure, he could have given the make-up assignment with an overall brief backstory, but I would have missed the details. And, how many of you know details matter? Details bring life to stories and get you from point A to point B. His attendance requirement, while it seemed restrictive, was actually setting me up for success.
In Psalm 90:12, the Word says, “Teach us to number our days, that we may gain a heart of wisdom.”
You see, we have the only true Professor. And when we realize our days are numbered, that life on this earth is temporary, and time is our most precious resource, then, and only then, do we fully understand that every day is an assignment.
Every day is a call for prayer.
A call to sit with our Professor, listen to His instructions, and receive those details that bring our stories to life. When you and I are not present, we don’t hear the instructions for current or future assignments. We miss out on the syllabus of our lives. The one, our Creator, thought about and planned long ago, written just for us.
Friends, when we are underwhelmed in our prayer life, it’s easy to become overwhelmed with life. No direction. Lost. Exhausted.
That why I am so excited to share my journal with you, along with some free printables for you to use.
My prayer journal is broken into these sections: Praise, Selfie, My Loves, Prayer List, He Speaks, Bible Studies, and Verses. Let’s get started with how to set up a prayer journal.
1 | Praise
Enter into His gates with thanksgiving and courts with praise. Psalm 100:4
- List of His names: Because so much of His character is revealed through His names, I start off by acknowledging the power of His name. For example, “Father, you are the Author and Perfector of my life. Thank you that I can trust you to write my life’s story better than I ever could. I surrender my ‘pen’ to you.”
- Song Lyrics: If a song stands out, I’ll write down the lyrics. I also listen to a worship song before praying to wash away the surroundings and align my heart.
2 | Selfie
Search me, Lord, and reveal any unconfessed sin. Psalm 139:23-24
- In this section of the prayer journal, I ask the Father to forgive me for anything I’ve done, to cleanse my feet so I can walk in His righteousness, and purify my heart and the words that flow from it.
- Other areas I pray over are my work, compassion for His lost children, His direction for my life, for Him to establish the work of my hands, and any areas in need of holy attention. Find specific scripture relating to your life and pray them.
3 | My Loves
Commit your way to the Lord; trust in him, and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun. Psalm 37:5-6
- Virtues like boldness, joy, patience, etc. I pray for myself as well as my family.
- I have subsections in this portion of the prayer binder for each family member (and some extended members) where I list specific areas of prayer. Each day of the week is assigned a different area specific to the individual, including related scripture to pray over them. These will be specific to the area of prayer your family member(s) need, but I’ve included a free printable for this as well. Yay for freebies!
4 | Prayer List
With all prayer and petition pray at all times in the Spirit, and with this in view, be on the alert with all perseverance and petition for all the saints … Ephesians 6:18
- Here I keep a prayer list for others. When the prayer has been answered, I note the date. Looking back at God’s faithfulness gives us hope for future situations.
5 | He Speaks
My sheep hear my voice, and I know them, and they follow me. John 10:27
- Once I pray over the above areas, I sit in silence with anticipation. Being still doesn’t always come easy but, with practice, you will find yourself looking forward to this quiet time (be sure to check out the free Be Still Bible study workbook). When He speaks, AND HE WILL, this is where I journal my time with the Father (printable included). What did He say? Did He bring someone to mind? Has He placed something on your heart? Write it all down and date it. Looking back over the last few years, I am amazed at some of the things I’ve written, which only came from Him.
6 | Bible Verse
Bind them on your heart always; tie them around your neck. When you walk, they will lead you; when you lie down, they will watch over you; and when you awake, they will talk with you. Proverbs 6:21-22
- I keep a list of verses I would like to memorize. Here is a detailed post on how to memorize bible verses, chapters, and even books. As a family, we try to memorize a new verse every week, which is normally pulled from this list. It’s always growing!
7 | Bible Study
Thy word is a lamp unto my feet and a light unto my path. Psalm 119:105
- As I read through scripture, I keep notes of important verses, people, and anything else the Lord applies His “holy highlighter” to.
- This section also includes a study on a certain topic or person.
Well, that’s it! The one tool that completely changed my life. Sign up for the newsletter, and you’ll receive the Areas of Prayer, Journal Page, Prayer List, and Be Still printable.
I pray God invades your heart this week as you commit to drawing near to Him in prayer!
If you’d prefer a journal ready to go, be sure to check out the Wholehearted Prayer & Scripture Journal.
I would love a journal!!!!
Thank you very much! Blessings! 😘😘😘
Where do i sign up for the newsletter? And the free printable’s.
Please send me a journal
Thank you for sharing. This will really help strengthen my prayer life
I just read this post and would love a copy of the free prayer journal printables. However I cannot figure out how to print them. Are they still available and if so how can I find them? Thanks for your help.
Hi Shannon! They are still available. Simply sign up for the newsletter and you will gain instant access to everything in the library, including the prayer printables. I hope you enjoy them!
Thank you so much for your insight. I was looking for ideas on prayer journaling for an upcoming woman’s ministry event. Praise God!
You’re so welcome! I pray your event is abundantly blessed!!
This won’t let me signup could you please send me the free journal and the news letters
Hello! I’ll sign you up so you should start receiving the emails shortly. Thank you!
Thank you for this lovely idea, an extension of Praise and Prayer for our Lord God.
I would love to be able to receive and print the free printables for a prayer journal I’m making for a friend. Thank you & God Bless!!
Hi Lynn! I just sent you an e-mail with the login information for the Chosen Library. Thank you!!
I have been wanting to set up an organized prayer journal. Right now I am using a composition notebook but there is no organization. Thank you for your wonderful ideas.
Oh, you’re so welcome, Priscilla!! Organization takes it to a new level. At least for my wandering brain it did! I pray you encounter Him in a new way!!
Hello. I would love to have the free printable prayer journal. I would love to make them for my daughter and friend. Could you please assist me
I’m so glad it inspired you to start a journal! Simply sign up for the newsletter and you will receive a Welcome e-mail with login information to the Chosen Library of free resources. Blessings in your time with Him!
I was interested in starting a prayer journal- you have inspired me!
How do I get a copy of the printables??
I’m so glad it inspired you! Simply sign up for the newsletter and you will receive a Welcome e-mail with login information to the Chosen Library of free resources. Blessings in your time with Him!
Thank you for the inspiration. I’ve been looking for a prayer journal idea to work with,I love your idea and layout, thank you so very much. May God continue to bless you
God bless you too, Shelly!! I hope it works well for you!!
Would love a journal thanks
How do I sign up for your newsletter?
I would love the pintables, but can not find them on the page. Please advise, thank you!
This looks great
How do you access the free printables for the prayer journal? I did sign up for the newsletter and it only sent me the dropbox for the two devotionals. Thank you
I’m having trouble accessing the free prayer journal printables- they are beautiful and I am excited about potentially using them!
I would love a free journal, how do I sign up for the newsletter?
This an awesome resource you’ve created here. Prayer is so important for spiritual growth.
Hi Esther! I have know God all my life and have seeked Him, recently I have lost a dear friend who was on fire for Jesus, wow! That when I realised I want that same kind of fire, I hardly read bible as I struggle to understand what I’m reading and I do talk to God trough the day but hardly set time apart in my day to pray also because l dont know how to. There was prophecy giving to me from 2 different poeple that God want me to pursue in prayer, and I want to do thet exactly. So is starterd search the internet for some guideline and came across your page. I like the fact that you have free printables, however when i put in my name and email i get an error say page not founs. Can you please help me. Regards Catherine
Thank you Esther, I love your story! Perseverance is a virtue – Thanks be to God that he helps us along the way.
I would love to use the free prayer journal printables. I want to make them for some young women who need them. thank you.
Just needed you to know: I enjoyed your prayer journal walk through. I find myself spending time getting ready instead of just diving into my time with Our Lord. So, Your creation- your love for the Lord is obviously part of it and overflows from it. I thank God for your encouragement and blessing-A fresh start. God Bless you Sweet Esther
May I also get a journal? I just found your site/blog an hour ago… and I am already discovering that there was no accident, to me discovering this! I have been having a rough time of it, battling a war against Spiritual Warfare! I have found so many wonderful resources and great reads to help me! Which is exactly what I have been praying for!!!! Thank you for listening to our Father, and following his voice and his designed plan for you!!!! God Bless You!
How can I get a free journal? I’m working on my personal self this next year as my New Year’s Resolution and I need to begin with the spiritual part of my life….
I have received direction on having a prayer journal . Kindly ask more. I kindly request for prayer journal printable to guide me more. Thanks.
Thank you for the wonderful creative direction in setting up a prayer journal
Hi Can you please send me the prayer journal notes. thanks!!
Looking forward to setting up my prayer journal.
I would love a journal please
Hi, how do I access?
I would like to signup please
I’ve been trying to sign up for your newsletter and prayer journal, but I’m not receiving any emails.
I would love to get a journal. I’ll purchase it.
I would love a prayer journal sent to me for free. Thank you
looking for templates to get me started setting up my own pray we r journal
I would love a copy of your prayer journal and to receive your newsletter. I have been digging deeper into Gods Word and I am creating a study/war binder and I want to include a section on Prayer. Thank you
Donna